Your hushand or wife has been unfaithful to you and had an affair. You feel that the relationship is in taters and may well be over and you are thinking that it was all down to you.
Because of what happened you are now seeing things in a differant light
You are in this situatio now because of the situation you find yourself in, an unworthy and somewhat broken person.
Cheating:Is it the end of the dream?
Cast your mind back to the day of the wedding. You would certainly have had great expectations for the future and even lots of happy dreams for the future.
And then something happened where "Life" took over, you know, the work, the family ,the chores and discovering that there was always something to be done.
Then what happened? Your spouse cheated on you.
You may well have had the following thoughts when you discovered your spouses affair:
Surely i must have cleaned and cooked and took care of our children.Surely.
" I put my heart and soul into this relationship and now i am broken".
" It would appear that, if they could do that then how could i be worthy of my spouses devotion".
And then just like that it all goes wrong due to one terrible decision that was made by your spouse.You feel that you may never be able to recover from this situation and everything is thrown into a pool of negativity.
It is a fact that all plus thoughts suddenly dissapear when an affair hits you. All there is left is minus thoughts and feelings.Trying to feel good about anything, even ones self is almost impossible and all because of that affair.
You are at an all time low now your self esteem is lower than a snakes belly! Everything comes into question from yourself, wedlock, and everything that has happened on the day you ran into one another.How can i turn back from this awful mess? Perhaps there is no turning back.
Doubts come into your head, did you deserve a good marriage and lots of happiness? All of a sudden you are resigned to accept that its finished with and divorce is just around the corner.
Just slow down there.The quickest way to lose ones self-confidence is negativity. You will begin to see yourself as worthless and unworthy but you must not,never ever think that way.When those thoughts come flooding in you ave to think the opposite and tell yourself you are worthy again and again.
We have extremely powerful minds .Just remember that it is only you that has the control over your thoughts and images and your memory. Continually say to yourself that it is only you who is in control and no one else.
Author Resource:-
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Michael J Grover
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