I got my first look at joong bong approach a handful of years ago, when I was interviewing one particular of the advanced students ...
Men and women have been choosing up sticks to beat every single other since time immemorial, but the joong bong, the Korean Middle staff, is something genuinely specific in the world of martial arts. This is the most commonly taught weapon in the Korean martial art of Kuk Sul Won, although tournaments and ease of use have brought the joong bong into other arenas, like Tae Kwon Do.
I got my first look at joong bong approach a couple of years ago, when I was interviewing one particular of the advanced students at a Kuk Sool Won school in Milwaukee. She was giving me the run down on the standard kicking and striking techniques employed when one thing caught my eye. Subsequent to the fans and tridents, most men and women would not have given the homely stick a second glance, but I could tell from the wear that this was a weapon that several students had trained with.
The joong bong itself varies depending on the school and the preference of the user. Generally, it is created out of wood or rattan and measures among 2 and half to three feet long. My friend mentioned that some heavy hitters like their joong bong to be made out of metal, and following I did a few passes with it, it tends to make sense in terms of practicing, the heavier the stick is, the better the workout you will get.
She explained that the joong bong was the middle-sized staff that a lot of students began off with, and is one of the easier weapons to master in the realm of Korean martial arts. She herself had started with the joong bong, and though she had progressed to a mastery of numerous other weapons, the joong bong remained a single of her favorites. As I watched, she demonstrated some of the moves linked with this ancient weapon.
The joong bong is held at 1 end, rather than in the center. My friend emphasized that that this is employed primarily for striking and as such, the tip should be aimed at the opponent's neck for maximum effectiveness. Slowly, she took me via the 4 basic striking methods that make up her joong bong practice and then she sped it up. As I watched in awe, she became the center of a whirling storm, the slow exercises she had been demonstrating turning into a fierce burst of activity.
She grinned at me when she finished up and asked if I cared to attempt. I was ready to go ahead so I stepped on the mat to face her, but she laughed.
"I was thinking about pairing you with a single of our newer practitioners of joong bong," she mentioned and pointed at a thirteen-year-old boy, who was taking his own stick by means of the motions. I was going to laugh too, till I noticed how fast he was moving and how tough he could bring down his stick!
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